Timetable
Four Week Beginners/ Foundation Course (Mon PM)
In this block of four one-hour classes, we will introduce you to the basics of yoga, looking at the whole experience of Asanas (yoga poses), breathing techniques (pranayama) and mindfulness - total mind, body and spirit awareness.
Dates: 14, 21, 28 November & 5 December 2022
Price: £50 for four sessions
Four Week Beginners/ Foundation Course (Mon PM)
In this block of four one-hour classes, we will introduce you to the basics of yoga, looking at the whole experience of Asanas (yoga poses), breathing techniques (pranayama) and mindfulness - total mind, body and spirit awareness.
Dates: 19, 26 September & 3, 10 October 2022
Price: £50 for four sessions
Four Week Beginners/ Foundation Course (Mon PM)
In this block of four one-hour classes, we will introduce you to the basics of yoga, looking at the whole experience of Asanas (yoga poses), breathing techniques (pranayama) and mindfulness - total mind, body and spirit awareness.
Dates: 6, 13, 20 & 27 June 2022
Price: £50 for four sessions
Four Week Beginners/ Foundation Course (Weds PM)
In this block of four one-hour classes, we will introduce you to the basics of yoga, looking at the whole experience of Asanas (yoga poses), breathing techniques (pranayama) and mindfulness - total mind, body and spirit awareness.
Dates: 20 April, 27 April, 4, May and 11 May 2022
Price: £50 for four sessions
Four Week Beginners/ Foundation Course (Mon PM)
In this block of four one-hour classes, we will introduce you to the basics of yoga, looking at the whole experience of Asanas (yoga poses), breathing techniques (pranayama) and mindfulness - total mind, body and spirit awareness.
Dates: 28 February, 7, 14 and 28 March 2022
Price: £50 for four sessions
Four Week Beginners/ Foundation Course (Mon PM)
In this block of four one-hour classes, we will introduce you to the basics of yoga, looking at the whole experience of Asanas (yoga poses), breathing techniques (pranayama) and mindfulness - total mind, body and spirit awareness.
Dates: 31 January and 7, 14 and 21 February 2022
Price: £50 for four sessions
Four Week Beginners/ Foundation Course (Mon PM)
In this block of four one-hour classes, we will introduce you to the basics of yoga, looking at the whole experience of Asanas (yoga poses), breathing techniques (pranayama) and mindfulness - total mind, body and spirit awareness.
Dates: 8, 15, 22 and 29 Nov 2021
Price: £50 for four sessions
Four Week Beginners/ Foundation Course (Tues AM)
In this block of four one-hour classes, we will introduce you to the basics of yoga, looking at the whole experience of Asanas (yoga poses), breathing techniques (pranayama) and mindfulness - total mind, body and spirit awareness.
Dates: 12, 19, 26 Oct and 2 Nov 2021
Price: £50 for four sessions