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Four Week Beginners/ Foundation Course (Mon PM)

  • Thaxted Yoga Thaxted, CM6 2NH United Kingdom (map)

In this block of four one-hour classes, we will introduce you to the basics of yoga, looking at the whole experience of Asanas (yoga poses), breathing techniques (pranayama) and mindfulness - total mind, body and spirit awareness.

Dates: 31 January and 7, 14 and 21 February 2022

Price: £50 for four sessions

Click here for more information.

Click here to book.

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14 January

Gong Bath with Michelle

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5 February

‘Your Inner Warrior’ Workshop with Ivana Saldaña